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Showing posts with the label Beach Beauty

Gurl!!!! Wear those Sunglasses to prevent wrinkles

Now you know, t here's nothing worse than squinting for long periods of time when you're outside on a sunny day. Either People are going to think you're looking at them crazy or you just run the risk of damaging your eyes. According to the American Academy of Dermatology, f…

Sun Salutations helped a thick Sista relieve my sciatica, get in shape and injury free

I find yoga incredibly difficult to do on a consistent basis but the benefits are so rewarding it brings me back to at the least doing a simple 15 minute daily practice. Initially, I began doing yoga when I had a back injury that caused sciatica and bad headaches due to being overworked…

My skin looks so good eating like this

Never in a million years would I ever believe that I would be getting compliments on a regular basis on how good my skin looks considering I had bad acne with the worst puss-forming pimples. I often covered it up with lots of make-up by day and spent my nights trying to burst them which…